4 New Workouts To Try With RentMy | RentMy

4 New Workouts To Try With RentMy

1. A bike

Cycling is a great form of exercise. It is a good way to get out and be active whilst exploring your local area. There are many fantastic routes around Essex and Suffolk that are easily accessible by bike - keep an eye out for our blog on top cycling routes in Essex and Suffolk.

Why cycle?

Some of the many benefits include increased cardiovascular fitness, decreased stress and it is also a good way to socialise with family or friends. You can plan a whole day out on a bike, pack up a picnic and explore!

There are different types of bikes you can rent for different types of cycling so make sure you do your research to ensure you are renting the right bike for you/your trip. You can rent a road bike for as little as £11 per day so get booking now.

2. A skipping rope

A higher intensity than our other recommended items, skipping is still really enjoyable and another great workout! It works your full body, helps to tighten your core, tone your calves and build stamina.

We love skipping is because it’s super quick to fit into your day and can be done almost anywhere: in the morning, after work, or even at lunchtime to give you a much needed break from your screen.

Skipping is very cheap to try at just £2/day on RentMy. Rent a skipping rope now and find out if it could be your new favourite workout.

3. A weighted hula hoop

What’s this I hear you ask? A new exercise trend for 2021. In February, sales for weighted hula hoops soared and soon enough they were out of stock at nearly every online shop. But why buy when you can rent?

Hula hooping is a very good aerobic exercise, it can be challenging to learn how to keep the hoop up round your waist but once you’ve got the knack, it’s a real gamechanger.

You can hula hoop whilst watching your favourite TV shows, in the garden whilst enjoying the sun or even create a little hula hoop competition with friends to see who can do it for the longest period of time. Not only is it fun, easy to multi-task with but it also tones your tummy - yes we can hear you cheer ladies!

By renting a hula hoop from RentMy, you get the chance to see if this exercise is for you and experiment with different weights of hoops before deciding which might be the best option.

TIP. Make sure you hula hoop both ways!

4. A paddle board

Lastly, but certainly not least – paddle boarding!

Paddle boarding is a popular sport that saw people flooding to their nearest waterways in the summer of 2020. This is another hobby which gives you the freedom to explore your local area whilst getting active.

Paddle boarding is a great way to build core strength: although it is a low intensity and low impact form of exercise, it is a really great cardio workout and provides a full body workout from your upper body to your legs.

From just £20/day, you can explore many waterways in our local area and you can even go paddle boarding on your staycation. Make sure to check out our blog on the paddle boarding rules in the UK before renting one out!

 

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